DVDs

Total Immersion Self-Coached Workshop: Perpetual Motion Freestyle in 10 Lessons (Multi-Region)

It’s likely you’ll use the Self-Coached Workshop as the foundation to plan dozens, if not hundreds, of lessons - Running time 90 min

Easy Freestyle: 21st Century Techniques DVD (Multi-Region)

The Total Immersion freestyle progression Easy Freestyle is the next best thing to having your own TI coach - Running Time 73 minutes

4 Strokes Made Easy DVD (Multi-Region)

Improve the quality, and enjoyment, of your swimming in all four strokes - Butterfly, Backstroke, Breaststroke and Freestyle: The TI Way ---- This DVD contains the two 'ORIGINAL' TI videos, combined on a single DVD

First Strokes DVD (Multi-Region)

Aimed at swim coaches and parents of young swimmers - showing all four competitive strokes, demonstrated by young swimmers - Running time: 50 minutes

Backstroke for Every Body DVD (Multi-Region)

Backstroke for Every Body DVD: Kaizen Swimming on DVD: Learn backstroke the natural way and learn it faster with this new TI DVD - Running Time: 45 minutes

BetterFly for Every Body DVD (Multi-Region)

BetterFly for Every Body DVD: Kaizen Swimming on DVD: Learn butterfly the natural way and learn it faster with this new TI DVD - Running Time: 45 minutes

Breaststroke for Every Body DVD (Multi-Region)

Breaststroke for Every Body DVD: Kaizen Swimming on DVD: Learn breaststroke the natural way and learn it faster with this new TI DVD - Running time: 45 minutes

O2 in H2O DVD (Multi-Region)

A Self-Help Course on Breathing in Swimming. Nothing is more essential to a swimmer than air. Yet few swimmers truly understand how to breathe efficiently. Not just to get air, but to integrate breathing seamlessly - Running Time: 50 minutes

Outside The Box DVD (Multi-Region)

Stop Swimming in Circles. Escape the pool for warm, azure, tropic seas or a placid mountain lake. Expand your horizons and enjoy nature. Swim without walls, lines or boundaries, swim "outside the box" - Running time: 40 minutes

Happy Laps DVD (Multi-Region)

If you thought you'd never learn to swim, Total Immersion's self-guided "discovery exercises" will teach you how to be completely at home in the water in just a few hours. We guarantee it! - Running Time: 40 minutes